Sleep Matters by Chuan

Sleep plays a vital role in how we function throughout the day, allowing us to reset our mind, body and spirit for the day ahead. Discover the power of a good night’s sleep with our “Sleep Matters by Chuan” programme, which features exclusive amenities and services, as well as soothing treatments curated by Chuan Spa and bespoke room packages. It’s the perfect way to leave our hotels feeling better than when you arrived.

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OUr Sleep Matters Services

Chuan Bath Menu

Chuan Spa embodies The Langham's tradition of blending gracious traditions with modern comforts. Embracing the principles of Traditional Chinese Medicine and contemporary design, Chuan Spa offers a range of bespoke treatments.

We will design a personalised treatment based on your mood, lifestyle and individual needs. After the assessment, our therapist will then recommend a treatment with reference to the principles of Five Elements of Wood, Fire, Earth, Metal, and Water to assist you to achieve an inner balance, leaving you rejuvenated.

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Ear Auricular Therapy For Chuan Signature Treatments

Ancient ear beads are applied to the assigned acupoints for stimulation. This will activate the production of neurotransmitters in the brain. Through the acupoints, it increases the flow of body circulation and will nurture, heal and restore our body.

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Our Room Package

Sweet Dream at The Langham

  1. One night stay in the selected Sweet Dream room 
  2. Daily breakfast for 2 persons
  3. Sleep well welcome amenities: Ear Plugs/ Eye Pillow + bag
  4. Free leasing for Yoga ball, Yoga mat from the fitness center 
  5. 40 mins Stasis For Dream Chuan Spa treatment for 2 persons 
  6. Enjoy the Ear Auricular Therapy for Chuan Signature Treatment 
  7. Free access to swimming pool and fitness center 

Learn More     Book Now 

 

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Our Sleep Matters Activities

Healthier Sleep Magazine

Published by World Sleep Society, Healthier Sleep Magazine brings you expert yet accessible articles about healthy sleep and the sleep disorders that affect millions worldwide. In our bespoke issue, you’ll find actionable tips to ensure you get a healthy sleep while on the go, and learn about the latest advancements in sleep science and medicine. And, with complimentary access to World Sleep Society’s Healthier Sleep Magazine archive, you can discover even more tips on how to improve your sleep quality. Happy reading!

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Sleep Tips

Created by World Sleep Society’s committee of internationally renowned experts in the field of sleep medicine and research, these expert actionable tips will help you to get the best sleep, wherever you are. 

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Find Your Elements

Guided by the Five Elements theory from Traditional Chinese Medicine, Chuan Spa’s “Find Your Elements” questionnaire helps you identify basic disharmonies amongst the five elements, and directs you toward the most appropriate breathing exercises and Chuan Spa signature products.

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Breathing Exercise

Once your element has been identified through Chuan Spa’s “Find Your Elements” questionnaire, you can follow our bespoke breathing techniques, which are based on Traditional Chinese Medicine principles, to calm your breathing, balance your elements and relax your body for a better sleep.

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Music Playlist

The power of music can help soothe a tired mind. Listen to our calming playlist to set the scene for sweet dreams.

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